Did you know that your brain can work wonders and it not only controls all of your body processes, but it also helps you make even your wildest dreams come true. You can improve your life by simply changing your thoughts to understand how it works,
Watch These Surprising Facts About The Human Brain That Proves You Can Achieve Anything.
1. Brain Doesn’t Understand Difference Between Reality And Imagination.
Your mind doesn’t realize the difference between reality and imagination, sounds strange right? Your mind can’t tell fact from fantasy because it reacts to each of your thoughts, that’s why people who look at the world through rose-tinted glasses feel happier as they think our planet is a great place to live and their brain makes them believe in it no matter what circumstances surround them and this also explains why people get addicted to video games or feel scared after watching a horror movie and yeah that’s why your body accepts placebos as real medicine.
2. Mental Work Doesn’t Tire Your Mind.
You normally feel tired mainly because of your emotions and the composition of blood flowing through your mind during its active work remains unchanged although blood from the veins of a person who has worked all day changes considerably.
3. Your Brain Mostly Works Automatically.
More than half of your present thoughts are from yesterday and most of the time you scroll past the same worries, plans and phrases as you did a week ago. That’s why it’s so difficult for the pessimists to change their world view and they need to literally clean their brains to be able to react to positive things more often.
4. You See What You Think About.
All of your thoughts turn into life experiences, for example, if you dream about a trip to Paris you’ll see reminders of this city everywhere. French music in a cafe, the smell of fresh-baked croissants, a new French movie. Your brain will pay attention to all of these small signs. Want to change the world around you? Just change your thinking.
5. Your Brain Needs Training.
The Mind is no different from muscles and it also needs training. Learning, fresh air workouts, healthy eating, sound sleep, traveling, taking notes and dancing, they are all beneficial for your Mind. According to scientists of the University of Pennsylvania, learning a foreign language is the best kind of training and when you study a new language the structure of your brain changes and this method works regardless of gender and age. Therefore, learning a new language might help older people strengthen their brains.
6. Your Brain Never Rests.
We spend about 1/3rd of our lives asleep, but even when you sleep your brain continues to work hard. According to studies, its activity during sleep is even higher than during the day and your brain records everything you see and when you sleep it builds logical chains for each of your own self-problems. Hence, the phrase ‘The night brings counsel, got a problem? take a nap’.
7. Taking Break Is Vital.
From time to time, we need to shut ourselves down to give a break to our immune system. Otherwise, thousands of negative thoughts and worries will absorb us. Drop everything, close your laptop and let your brain restart however lying down on a couch surrounded by snacks isn’t a great idea. Active rest is the most useful kind of relaxation for your brain like taking a walk, riding a bicycle or playing frisbee at least turning on some good music and dance like no one’s watching will do the job.
8. Make Your Nervous System Flexible.
To save new memories, your brain needs to get rid of old ones, it would be nice if we were able to decide what to remember and what to forget. Here is a solution, use the information that you want to preserve more often.
9. Your Brain Doesn’t Feel Pain.
Your brain reacts to pain but it doesn’t feel it itself, because of the lack of necessary receptors. However, this fact doesn’t apply to the blood vessels, nerves and tissues that surround your brain.
10. You Become What You Think.
You can change your mind, doesn’t this sound incredible? Any kind of activity makes your brain generate new neural connections and if you think you are not able to get a promotion, this idea will be locked into your consciousness but if you keep saying I will succeed and I can do it! Your mind will give you an opportunity to realize your goals, in other words, you can achieve absolutely anything and nothing is impossible for your brain, the main thing is to believe.